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I think the first time baby recognises me and smiles is going to be one of the most amazing times of my life, to be honest.
~Greg Rutherford


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My favourite series of all time has been 'Band of Brothers.' That was amazing; I've watched that so many times.
~Greg Rutherford


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I'm a bit of a history goon, and I love all that. Anything that's medieval-based up until, probably, the Tudor period and just after, I'm quite into.
~Greg Rutherford


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I'm very driven, and there are lots of things I can't do.
~Greg Rutherford


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I do a lot of things like running hills and larger amounts of reps in the gym.
~Greg Rutherford


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To put up with me, you have to be patient.
~Greg Rutherford


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I've not received any major sponsorship deals or anything else.
~Greg Rutherford


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I am pleased I went from fourth back into a medal position, but bronze is not good enough for me.
~Greg Rutherford


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Running up a steep hill or up steps are fantastic ways of building explosive strength.
~Greg Rutherford


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Lolo Jones came up to me and said, 'Well done, Greg,' and I don't think I've ever spoken to her in my life.
~Greg Rutherford


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I was quite lucky: although my dad worked a lot, whenever he was free, he would play sports with me and my brother, and I can't wait to do that with my child.
~Greg Rutherford


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It's changed from one-hit wonder to 'Greg Rutherford wins events.' That's what I've always wanted, that level of recognition.
~Greg Rutherford


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Over the years, I've had torrid luck with things going wrong.
~Greg Rutherford


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I want to jump far all the time and go out there and win medals.
~Greg Rutherford


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If the room falls silent for a moment, all I hear is white noise.
~Greg Rutherford


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I thought I was going to jump further than that, but I don't care - I'm Olympic champion.
~Greg Rutherford


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My parents were great at making sure I got out of bed when I needed to play football on a Sunday morning and that I was ready after school to go to training on a Tuesday and Thursday. But it was never forced upon me or rammed down my throat. If it had been, I could have ended up hating sport.
~Greg Rutherford


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If you put me against most sprinters in the world, I reckon over a start I could get very close, if not take them.
~Greg Rutherford


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I'm excited by going 85 mph, head-first, down an ice track.
~Greg Rutherford


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I do weights three or four times a week, and it has had an incredible impact on my confidence.
~Greg Rutherford


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Me and my brother just used to fight all the time; then my sister came along, and it was all about the little girl in the house. We'd always eat dinner together as a family.
~Greg Rutherford


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Ultimately the clothing company is a large investment on my part, and I'm taking a huge gamble. But having a focus away from the track is good for you.
~Greg Rutherford


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I knew I was going to be a sportsman.
~Greg Rutherford


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My entire life, I've been searching for acceptance.
~Greg Rutherford


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Even before I really started, no one said I would make it. But I always had belief.
~Greg Rutherford


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Ultimately, I'm enjoying what I'm doing.
~Greg Rutherford


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As a jumper, I try to defy gravity as long as I can. But no matter how far I jump, I'll always hit the earth eventually.
~Greg Rutherford


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Hopefully, I can get multiple distances out there and re-establish myself as one of the best jumpers in the world.
~Greg Rutherford


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If you look at the skeleton, the start is very important.
~Greg Rutherford


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I think it was just me who thought I could be Olympic champion. I've been telling myself that, and I did that.
~Greg Rutherford


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I have a real passion for anything medieval, which is why I love the drama series 'Game Of Thrones.'
~Greg Rutherford


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People forget that track and field is one of the hardest sports because we compete against all the world. There are many sports when you are up against only 15 or 20 countries.
~Greg Rutherford


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It's all about proving it on the track and proving to people that have different views wrong.
~Greg Rutherford


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I take my three dogs for long walks every day, and I use that time to talk myself through winning every major competition.
~Greg Rutherford


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It's very hard to win anything in athletics.
~Greg Rutherford


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I dabbled in football myself until the age of 14, but I didn't have as much love for the sport as I did track and field. I would never have been good enough to take it to the highest level.
~Greg Rutherford


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I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yoghurt to thicken it up.
~Greg Rutherford


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I think there are lot more lows in an athletes career than the highs, but you've got to be bale to take them on the chin.
~Greg Rutherford


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I can't tell you how much everyone has worked so hard for me, as well as myself.
~Greg Rutherford


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For a long time, I thought I'd be a physio if I wasn't a sportsman. At one point, I wanted to be an inventor, and I'd come up with little schemes.
~Greg Rutherford


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I'm never happy to settle.
~Greg Rutherford


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I come into these competitions to win, not to get silver or bronze, so it is frustrating.
~Greg Rutherford


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When I chose athletics, I knew I wanted to be Olympic champion, and now I have done it in London.
~Greg Rutherford


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Ultimately, you've got to answer your critics on the track, and I am very much hoping 8.41m is acceptable for people.
~Greg Rutherford


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It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner.
~Greg Rutherford


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Ultimately, I love the sport; I love doing what I do.
~Greg Rutherford


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There are not many people around the world who can say, 'I get paid to jump into a sandpit.'
~Greg Rutherford


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I was that ginger kid who always wanted people to like him. It's hard, and you've got a big chip on your shoulder for a long time.
~Greg Rutherford


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During your career, you put yourself in peak physical condition, but then you bear the brunt of it for the rest of your life.
~Greg Rutherford


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I take magnesium to prevent cramps. A few years back, I suffered from hamstring tears, and part of that can be to do with muscle cramping, and then pushing the muscle at that point. I also take a fish oil supplement.
~Greg Rutherford


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If other people have problems with my competitions, then there's nothing I can do.
~Greg Rutherford


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Jumping isn't as important to my training as you might think; I'm only in the sandpit once a week. There's a high risk factor of injury doing it, so instead, I rely on my progress in the gym to judge how far I'll jump on the big day.
~Greg Rutherford


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I have been in discussions with the BBC regarding my involvement with SPOTY after hearing what I believe to be very outdated and derogatory comments from a fellow SPOTY nominee.
~Greg Rutherford


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I've never had a car sponsor or all the things that most others seemed to have had.
~Greg Rutherford


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I was persuaded to see 'The Muppets' by a friend, and I regretted it. A very boring hour and a half.
~Greg Rutherford


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I want to become double Olympic champion, triple Olympic champion, five-time world medallist.
~Greg Rutherford


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Fruit is carb-based, and I limit carbs when training hard.
~Greg Rutherford


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It's quite funny because I always talk to baby through Susie's belly, and every time I start speaking, I just get kicked in the face.
~Greg Rutherford


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I live in a beautiful village in the middle of the countryside, and being able to disappear off on my bike for a couple of hours two or three times a week is a wonderful way to relax.
~Greg Rutherford


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I was always the slightly fat kid, which used to bother me quite a bit.
~Greg Rutherford


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My dad is a builder, and my mum's a nurse. They're just very normal people.
~Greg Rutherford


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My grandfather died before I was born, so I never had the chance to speak with him about his father. But I learned about him from books.
~Greg Rutherford


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I train six days a week.
~Greg Rutherford


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Athletics set the right sentiment for a clean and believable sport.
~Greg Rutherford


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I haven't actually checked my family tree, but Rutherford is a very old Scottish name, so I've probably got Scottish genes a few generations back.
~Greg Rutherford


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When I picked athletics, I knew I wanted to be an Olympic champion.
~Greg Rutherford


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I've had 30 hamstring tears.
~Greg Rutherford


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It will be good fun finding out what sport baby's good at; perhaps it will be something obscure. My parents were fantastic at taking me to training sessions and letting me try lots of different sports, so I want to do the same.
~Greg Rutherford


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I don't think there are many long jumpers who can say they have jumped so hard that have lost their hearing.
~Greg Rutherford


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The type of IBS I am prone to is the constipation type, where I get trapped wind and can get sharp painful spasms in my intestines as well as having sluggish bowels.
~Greg Rutherford


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I drive relatively fast - within the remits of the law, obviously - but I struggle with people who do stupid things on the road. I have a massive urge to shout expletives at them.
~Greg Rutherford


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I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training.
~Greg Rutherford


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When at home in Buckinghamshire, I tend to work out for two to three hours on the track or in the woods close by and then do weights.
~Greg Rutherford


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The DNA showed I have a level of endurance in me which I never really realised, which makes sense.
~Greg Rutherford


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Even though arguably I could have done much better at school, I'd decided at a young age that I was going to be a professional sportsman at some sport. And at that stage, there was a bit of luck: I was fortunate to meet the right people at the right time to get me to where I am now.
~Greg Rutherford


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If I win the Olympics in Rio, then I'll have each title in double.
~Greg Rutherford


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I now have five major titles, and not many athletes can say that.
~Greg Rutherford


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I would love to be an historian. I'm a bit of a history geek and love books and programmes on the subject.
~Greg Rutherford


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Being in a scenario where you're thinking, 'I can't do what I want to do due to the financial burden that comes with some of it,' makes you think, 'Well, I could go and do an after-dinner speech every night.' I'd probably earn more than I could in track-and-field. But that's a dangerous scenario to get yourself into.
~Greg Rutherford


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I've got two chocolate labradors, Murphy and Dexter. They're like my children.
~Greg Rutherford


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I am the Olympic, World, Commonwealth, and European champion now, and I hope that's enough for people to accept that I am a half-decent British athlete.
~Greg Rutherford


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Adrenaline is an incredible thing.
~Greg Rutherford


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It would be pretty special if I could win two Olympic gold medals, one at the Summer Games and one from the Winters, so I'm going to give it a real go.
~Greg Rutherford


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All I can do is turn up and compete.
~Greg Rutherford


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Since the Olympics in London, people say, 'Greg's won again. That's what we all expect. Of course he wins.'
~Greg Rutherford


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My team are incredible, and I have the most amazing parents and beautiful girlfriend in the world.
~Greg Rutherford


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I was very into football in my early teens and spent six months with Aston Villa, but I never really got further than having trials. I'm also into ice hockey.
~Greg Rutherford


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I seem to be the 'luckiest' athlete around - and that's one of the most frustrating things. You compete against a vast array of people and train your whole life for those moments.
~Greg Rutherford


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I wasn't jumping like Carl Lewis, but I still won an Olympic title.
~Greg Rutherford


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People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.
~Greg Rutherford


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There's definitely football in the blood, but my body made my decision for me that I was going to be an Olympic athlete instead.
~Greg Rutherford


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Although 8.25 isn't very big, it's good to be the best of Europe again.
~Greg Rutherford


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I'm a very keen baker; I pride myself on my cakes. I go along the classic sponge line, but I like to jazz it up: I've made some psychedelic birthday cakes.
~Greg Rutherford


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Greg Rutherford quotes

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