Valentina Zelyaeva Quotes

Quotations and aphorisms by Valentina Zelyaeva:

Throughout the day, I'll make a lot of green smoothies or salads, and then when I travel, I try my hardest to just keep up the regime. It's not always easy, but I do my best.
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#ccd1a875

I had no idea about nutrition. I thought by eating salads you'll stay skinny.
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#616e18b8

Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals.
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#2b388ad5

With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and broccoli. It looks scary, but it's so good for your body, and I just love the taste of it. It's so fresh; I love it!
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#7976225b

Drink warm water with lemon first thing in the morning. It's a good way to detox and alkalize your body.
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#17ba3e0c

Move your lymph system. Lymph is like a sewage system that carries all of the toxins out of your body.
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#c1215c2b

I believe everything is about balance. I'm not 100% vegan, and obviously my fiance and my friends are not vegan, so I have to come up with a menu that will satisfy everybody.
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#32c14f2f

It's a lot harder to stick to my regime when I'm travelling, so when I'm home, I make sure that when I wake up in the morning, I drink one litre of water with lemon to cleanse my body from the inside, and then I'll have a big jar of vegetable juice.
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#ba05c777

We are skinny; this is our work. There are lots of overweight people working in offices, but I'm not going to say, 'This girl is fat; she can't work in an office.'
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#4935e01b

Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh air, raw almonds, lemons, grapefruits, and warm water with juice from half a lemon helps lower acidity levels.
~Valentina Zelyaeva


Link:
https://openquotes.github.io/authors/valentina-zelyaeva-quotes/#519f38bc

Find Valentina Zelyaeva on Ebay!